Fitness and office seem two parallel ways that never met. But it’s not true. They both can meet at the same place and at the same time. Yes, by having an office gym....
The workout is important; the fact that you already know for long however, can’t find ways to join a gym. If you are someone who really wants to get fit and shoot all...
Being vegan is a great thing! A healthy thing to stay fit! A plant-based diet is full of vitamins and protein. A vegan diet doesn’t only include vegetables but much...
Kiran Dembla, a 45-year-old celebrity fitness trainer is a motivational speaker who takes a stance for millions of Indian women. A TedX speaker, Kiran Dembla has always...
Summer is almost here knocking the door of spring to get over. So far apparently, you must have dissolved all your New Year resolutions, so what is next!! Well, giving...
Music has charismatic power; it can soothe your broken heart, kick your mood up and of course, can give you a wild Adrenaline rush. In the gym, the same rush people...
Sports nutrition company Bio-Synergy has been appointed the exclusive nutrition partner by Premier Global NASM, which is billed as a ‘world leader in the provision of...
Northern California residents and visitors can now work out at select locations using the FlexIt app, which allows users to pay for fitness club used by the minute...
Get Fit Dubai Introducing a Mobile Application to Locate the Best Gyms and Personal Fitness Trainers in Dubai Get Fit Dubai has been running its highly functional and...
Healthy eating habits are the necessity of everyone who wants to stay away from disease and wants to keep fit. Eating habits make you fit and active. We all know these...
In this interview with Dr. Aalika Banerji Shah talks about how one can stay stress-free and what millennials should do to keep their body and mind healthy. Edited Nub...