The film industry is focused a lot on the looks and fitness of the actors and actresses. Every actor does a lot of hard work to get in the shoes of their roles on the...
Every woman is a wonder woman. She can do anything in this world. It is their strong will power and impeccable social skills that they can bring balance to their...
We all make lots of effort to improve our lifestyles. We exercise daily and try to maintain a healthy diet in order to stay fit. In a bid, improvise our fashion...
After pregnancy, the woman is always asked to take care of her child and family. She is often advised on her increased responsibility towards her family and the newborn...
The healthcare sector in India is growing day by day at an increased speed because of its improved coverage, technology, and services. Technology has played a vital role...
Yoga has always been a traditional way of bringing fitness to our life. Everyone’s favorite, yoga tends to fetch some most essential mental and physical fitness to us....
As governments in many countries are easing lockdown restrictions, fitness facilities are getting ready to re-open and welcome back customers. After the pandemic, health...
Unconventional mode of training, a wide lush green landscape, a commercial truck, rugged heavy iron gears are some of the things that make ‘The Jungle Gym’ breaks...
After being a mother every woman’s life changes forever. Responsibilities increases but that doesn’t mean you won’t give attention towards your own fitness and...
In general, people consider the fact that health is inversely proportional to the biological age of a man. The more we step ahead with birthdays in life the lesser we...
It’s quite easy to make fitness resolutions but to follow it consistently for a longer period of time is the toughest job to do. In general, we all kick start our...