We all have been hearing for quite some time about how important it is to follow a lifestyle that is rich and healthy, which not only generates positivity within us, but...
Running is highly common movement that can be observed in individuals, ever since they had started moving with their feet. Running everyday can bring loads of health...
Many of you may wake up everyday morning with a promise that you would start each day fresh to make it memorable and surrounded by positivity. If you are a person who...
Many of us may have been on a poor and unhealthy diet for quite some time now. It may not have occurred to you that it can affect your hips considerably. In fact, the...
Celebrity fitness personal coach Jillian Michaels is advising people to avoid the gym and other public areas without masks, revealing she caught COVID-19 after...
The concept of weight loss is full of myths. Individuals are regularly informed to do numerous kinds of workout and other insane things, including some tasteless way of...
Seeing the current urban lifestyle where some people also have to do night shifts besides extra shifts, it is not feasible for everyone to join a gym and workout for...
Indian cuisine is among the best cuisines in the world. It is famous for its fresh herbs, vibrant spices, and a wide range of rich and exotic flavors. For losing weight...
There are ones who want to lose weight then there are others who want to gain weight, and today we are talking about the last aspirants. Yes, at the time when the...
In this edition of the health and nutrition section, Sportz Business talks to a young nutritionist and entrepreneur Mahima Sethia who runs an online diet consultancy...
Losing weight totally depends on person to person. Some may want it soon or some don’t want to lose weight. Simply weight loss depends upon a person’s preference and...