Lou Roehn, MS, CSCS, Exercise Physiologist, Body Builder, and Fitness Trainer recently released his new book, “Sculpted: The Exercise Rx for Success.” The...
2020 has been an exceptionally challenging year for us all and while each year the festive season is one we look forward to the most, this year’s festivities might be...
MyMedicalShopper’s patent-pending MyMedicalRewards program aligns the financial incentive of your employees with those of your company, to drive shopping behavior...
Fitness is quite important to live a healthy and sound life. Fitness which has emerged as the life-saving lifestyle thing to do is also known for developing a catchy...
Dedication for fitness is clearly observed in Malaika Arora. In this festive season, she is nowhere behind and not at all compromising on her workout routine. Malaika...
The Indian Army in Kashmir organized Run for Fun and Walkathon at the Old Air Field Military Station in Srinagar on Sunday. The army organized Run for Fun to motivate...
A multi-gym is a single piece of strength training equipment that enables a user to perform multiple exercises on the same machine. Majorly, there are two kinds of...
Fitness can be a distant fading dream to attain if you are going through your 40s and are missing major points mentioned in the reading. Despite, so many beneficial...
Known as the Best Strength and Conditioning coach, Phil Daru is a former MMA Champion who has been training elite athletes from different disciplines of combat sports...
As we hear more from Fitness Model Monica Gupta, we gain a deeper understanding of how sheer motivation and encouragement followed by strong will power can bring sea...