When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing warm-up exercises before swimming will not only keep injuries...
When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing warm-up exercises before running will not only keep injuries...
When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing warm-up exercises before wrestling will not only keep injuries...
If you are new to boxing then this article will be helpful for you, as boxing nowadays is the most preferable and growing sport in India. There are a few things you...
When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing a warm-up exercise before badminton will not only keep injuries...
If you are looking for essential strength-building lifts for a muscular and stellar body, then powerlifting exercises are the ones that you should try and incorporate in...
Badminton is a sport which can exercise your entire body and your mind to a certain extent. You engage your core, your limbs, and your brain as you serve and run around...
Athletes are more likely to take ergogenic aids, which are dietary supplements marketed as enhancing endurance/strength, boosting exercise efficiency, increasing...
One of Spain’s brightest hopes in the field of badminton, Carolina Marin, has recently confirmed that she will not be defending her Olympic badminton crown at Tokyo...
A sum of Rs 20.67 crores have been sanctioned to Haryana by Indian Sports Ministry, on account to host the Khelo India Youth Games 2021. The games are scheduled to held...
In a move to attract new audiences, the National Rifle Association of India (NRAI) collaborates along with an online gaming platform, Mobile Premier League (MPL), to...