Shilpa Shetty Kundra is so consistent with her workout that she can’t miss it for a single day. Not even if she is on her vacation!
The gorgeous Shilpa Shetty Kundra shared her picturesque video from Manali. Boosting up our energies and brushing aside Monday blues simultaneously, Bollywood gorgeous Shilpa Shetty Kundra shared a fitness video from the lap of nature in Manali and we are super excited to hit try this weekend.
Spreading Monday’s motivation from Manali, Shilpa shared a picturesque video of working out at the break of dawn in the backdrop of Manali’s mountains and we can’t resist it but can only crave for a similar exercise spot.
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Manali isn’t called ‘Dev Bhoomi’ (the Valley of Gods) for nothing! 😇 The energy and beauty are exhilarating. So inspiring that I decided to start my day at the break of dawn with the mountain pose in front of the mountains. Starting with Padahastasana, Parvatasana, Marjariasana… this flow opens up the whole body; strengthens & stretches the back, hamstring, calf muscles & shoulders; improves digestion & blood circulation. If you want to be immovable like the mountains, then you must try this flow. @simplesoulfulapp . . . . . #MondayMotivation #SwasthRahoMastRaho #SSApp #FitIndia #yogaflow #mountain #strength #Yogi #manalidiaries #yoga
The extremely beautiful actress captioned the video as: “Manali isn’t called ‘Dev Bhoomi’ (the Valley of Gods) for nothing! The energy and beauty are exhilarating. So inspiring that I decided to start my day at the break of dawn with the mountain pose in front of the mountains.”
Shilpa Shetty Kundra started with Padahastasana, Parvatasana, and Marjariasana.
These asanas open up the whole body and help in strengthening and stretching the back, hamstring, calf muscles, and shoulders. They help in improving digestion and blood circulation. Shilpa Shetty Kundra added if you want to be immovable like the mountains, then you must try this flow in her caption.”
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