The International Sports Sciences Association (ISSA), the global leader in online fitness and wellness education, brings to market a one-of-a-kind 200-hour online...
GNL is hosting a free online special event tomorrow night at 10 p.m. EST. Join GNL founder Shelly Fisher from Philadelphia, who will host Sabah Tahilramani live from...
Canadian-based Oxygen Yoga and Fitness opened its first U.S. studio in Calabasas, California this week. With 96 Oxygen Yoga and Fitness franchises across Canada and 30...
The Covid-19 pandemic, along with increased economic uncertainty, political division and an environmental crisis, has left millions of people worldwide feeling stressed,...
Movement, the largest nationwide community of indoor climbing gyms, today announced plans for their latest facility: Movement Centennial, Colorado. Movement Centennial...
Yoga is an ancient and complex practice, rooted in Indian philosophy. As time passed, yoga has gained immense popularity as a way of promoting physical and mental...
Our sedentary lifestyle has been impacting our health in a very drastic manner. Sitting inside the office for prolonged hours and reduction in physical activity has been...
Mental performance is highly needed no matter wherever we go. As we all know that a healthy mind lives in a healthy body, so it is our prime responsibility to make our...
Weightlifting can be your new goal if you are still a cardio blaster and yoga enthusiast, but have you ever wonder about the healthiest way to jump from your yoga mat to...
Yoga has been practised for ages and has been the most tried and tested exercise one can perform at the convenience of their home. It is a refined workout developed by...
The onset of the COVID-19 has taught us to manage our lifestyle according to a new normal. Well, it sounds great to be new, but the new normal isn’t that delightful as...