A recent study by Northwestern Medicine has established a significant link between pre-pregnancy obesity, pregnancy complications, and the long-term risk of developing cardiovascular disease. Prior to this research, it was unclear whether obesity or pregnancy-related issues had a greater impact on cardiovascular disease risk years after pregnancy. The study, which is one of the largest and most diverse of its kind, followed 4,216 first-time pregnant individuals for an average of 3.7 years postpartum. It concluded that pre-pregnancy obesity is the primary cause of both poor pregnancy outcomes and future cardiovascular disease risk.

The study found that individuals with overweight or obesity before pregnancy were at a higher risk of developing hypertensive disorders of pregnancy. This underscores the importance of addressing pre-pregnancy obesity to improve pregnancy outcomes and reduce long-term cardiovascular risk. The study also emphasizes the concept of the “Zero trimester,” or pre-pregnancy health, suggesting that improving health before conception can lead to better outcomes for both the pregnancy and the individual’s long-term health.

“We demonstrate, for the first time, that adverse pregnancy outcomes are primarily indicators — and not the root cause — of future heart health,” stated corresponding author Dr. Sadiya Khan, the Magerstadt Professor of Cardiovascular Epidemiology at Northwestern University Feinberg School of Medicine and a Northwestern Medicine physician. “This means that pregnancy just reveals the risk for heart disease that is already there.”

“Our hypothesis was that it may be that the pregnancy complications are unmasking these things since, as we know, pregnancy is a natural stress test for the heart,” Khan stated. “These findings are important because if pre-pregnancy obesity is the culprit or cause of risk, we should be targeting this with interventions.”

“We don’t want to just wait until people have these cardiovascular events; we want to stop them from happening,” Khan stated.

One challenge highlighted in the study is the difficulty of targeting individuals for obesity intervention before they become pregnant. Therefore, early pregnancy may offer an opportune time to counsel pregnant individuals on heart-healthy habits like diet and exercise when they are more likely to interact with healthcare providers during prenatal visits.

“We definitely do not want to recommend weight loss during pregnancy but do want to recommend counseling and monitoring for appropriate gestational weight gain,” Khan stated. “It is one of the few times in life that you are seeing the doctor frequently while you’re healthy.”

The study also revealed that individuals who experienced complications related to high blood pressure during pregnancy were at a significantly higher risk of developing high blood pressure and high cholesterol in the years following pregnancy. However, for some complications like preterm birth and having a baby with a low birth weight, body weight did not significantly factor into the risks.

In summary, this research underscores the critical role of pre-pregnancy obesity in influencing both pregnancy outcomes and the long-term risk of cardiovascular disease. It emphasizes the need for proactive intervention and promotion of healthy habits before and during pregnancy to improve overall health for both the mother and child.


The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.

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