It’s predicted that half of all Indian adults attempt to lose weight every year. Apart from dieting, exercising is one of the most popular strategies used by those...
Fitness Apps
Amid a healthy lifestyle drive, we all are doing something in our day-to-day life to stay fit and active. Owing to the same reason, we have started spending a lot of...
Burpees Benefits
How challenging does it sound to do 200 Burpees every day? Whooping tough right!! Well, if you go through the internet, you can get scores of fitness freaks that are...

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