Meet Diksha Bhatt, an ACE Certified Trainer cum a certified nurse who has been making quite hustle in the male dominated field of Bodybuilding, breaking the...
It’s predicted that half of all Indian adults attempt to lose weight every year. Apart from dieting, exercising is one of the most popular strategies used by those...
Many people drop their daily exercise as they feel like they don’t have enough time in their busy schedule. Well, we have an excellent idea for you all! We have...
Amid a healthy lifestyle drive, we all are doing something in our day-to-day life to stay fit and active. Owing to the same reason, we have started spending a lot of...
My Bollywood Body as its name suggests comprises the clout, dexterity and the fame which keeps the brand at par with their name. My Bollywood Body has 500+ MILLION Views...
Tempo, an AI Startup focusing on home fitness completed the raising of funds of USD 60 Million for the purpose of enhancing its gym system that is powered by Artificial...
Women are being encouraged to perform exercises and workouts on a daily basis, since it is one of the ways by which they can avoid the risk of suffering any heart...
How challenging does it sound to do 200 Burpees every day? Whooping tough right!! Well, if you go through the internet, you can get scores of fitness freaks that are...
High-intensity interval training workouts can help you burn maximum calories in a minimum amount of time period. Of course, summers are hot and uncomfortable but to stay...
The plyometric box is essential fitness equipment that is used in Plyometric Training. Quite common fitness equipment in a Crossfit gym, the plyometric boxes are quite...
In this fast changing society, trends come and go. Fitness has made a remarkable impact into millennial as 7 out of 10 young chaps under the age of 35 is coursing for...