Skipping has excellent health benefits, whether you do it as a warm-up or combine it with some main exercise. An excellent cardio-vascular for of exercise, Skipping hits...
Name one of the gym equipment that offers you full-body strength and conditioning training while going easy to your joints. You would not find one, except one and that...
In this period of lockdown due to the Covid-19 pandemic, you all must be getting bored at home. You must be wondering to find an alternative to the ongoing news...
Want to work out at home in style? Try this newly launched range of gym equipment by Louis Vuitton. Louis Vuitton has launched a designer gym equipment range – and...
The plyometric box is essential fitness equipment that is used in Plyometric Training. Quite common fitness equipment in a Crossfit gym, the plyometric boxes are quite...
All the types of equipment kept in a gym are made up of iron. But have you ever exercised with ropes? If you want to do full-body fat bursting workout then leave the...
Given its effectiveness, Stationary Cycle is today the most reliable and useful cardio machine that has shown effectiveness scrapping the fear of stumbling. Getting a...
Exercising with different types of equipment is very exciting. But have you heard about exercising with Therabands? A completely new term you have heard? No worries we...
In today’s busy world there are only a few things you can do without a smartphone. But now, as the phones are getting more updates with technology people are using...
At a time when you are completely out of your workout stations i.e. gyms and clubs, Resistance bands can play a pivotal role to suffice your regular weight training or...