As we are going through the hottest month of year i.e. May, we are trying everything to get a respite of this intolerable heat of summer. Making the thing even worse, we don’t have an option this year to escape from the scorching heat of the sun by visiting some nearby malls of some theater. Well, needless to say owing to the ongoing pandemic situation, people are not supposed to leave their homes.
There is not a swimming pool or any other ice-cream parlor that is open to feature your present year’s ever-rising summer vacation. Notably, this summer everybody is on their own, the people need to be self-dependent to beat this summer’s heat and that’s start with the things that you are having these days. Let’s talk with drinks first.
In this Rising Mercury Season of Summer, you need to keep yourself hydrated as our body tends to lose most of our body’s water in order to maintain our body temperature and stay healthy. Water being the most important drink one need to keep drinking to quench their thirst, you can also try some other summer drinks not only satisfy your thirst but also keep your body cool.
In this article, we have enlisted a few drinks besides water that you can try to quench your thirst:-
1. Aam Panna
Super delicious drink that is made with raw mangoes will make you feel relaxed and comfortable. Aam Panna has different flavors so you can choose your favorite flavor. You can add cumin seed powder Or chili in your glass as taste enhancers.
A super refreshing combination of jeera (cumin seeds) and water is all you want to release your stress this summer. Also, this drink is beneficial for people who have digestion problems. You can add pepper and chat masala to make it more delicious and refreshing.
3. Chaach (buttermilk)
How can you resist yourself from having chaach (buttermilk)? It is the most soothing and simple drink you can add to your glass. Chaach helps in digestion and the curd based drink is also available in tetra packs these days.
4. Coconut water
The fresh taste and mild sweetness of coconut water can chill you up immediately. You will be hydrated after having a glass of chilled coconut water. It is also beneficial for your skin and hairs so resisting it now has no chance.
5. Fruit juice
Fresh fruit juice in summers is all you need to get energy and hydration. Try apple juice and pineapple or you can simply have mixed fruit juice that will make you delighted.
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.