The adversity of climate change is what many parts of India have witnessed this year. The onset of global warming has made alarming concerns for human lives in the near...
“A detox is your opportunity to give your body a break and allow your own self-cleansing and self-healing process” Detox or cleansing simply means removing toxins...
As summers are approaching, the time has come to take extra care of ourselves. Well, it’s good to be cautious as dehydration is on the corners if you take summers...
Your complete guide to start your walk with some of the finest tips from Senior Trainer of Rejuvenation Fitness Group, Paul Samson Paul… “YOU ONLY NEED TO KNOW...
Water can, even at its best, taste boring. However, proper post-workout hydration is essential, especially if you want to recover appropriately and keep stamina and...
As we are going through the hottest month of year i.e. May, we are trying everything to get a respite of this intolerable heat of summer. Making the thing even worse,...
Have you ever thought of how much water do we really need in a day? No? The most common dilemma that we all are trapped in is how much we really need to drink per day....
Eyesight becomes weak once you cross a certain age or if you don’t care for your eyes, they can become weak at a very tender age. And if you want to maintain the...
It is an ordeal by undergone partyholic individuals that ‘Drink Sensibly’. And when the sense happens to be taken over by over-consumption of alcohol you happen to...
Sports injuries are one of the most common injuries nowadays that can occur in athletic activities or while exercising. It happens from accidents, poor training...