Once you get pregnant, your skin will change drastically. Elevated hormone levels may disturb your skin’s delicate balance, make your skin more sensitive, speed up dehydration, and reduce your skin’s ability to resist dirt, wind, and harmful UV rays. Your old regular skincare routine isn’t so durable anymore. You need a skincare routine that is reliable and secure for both you and your baby.
Here are Top 5 skincare routine you should follow in your pregnancy:
1. Moisturize In The Morning
Nothing feels as so soothing as a rich moisturizer next to a shower. Keeping your skin moisturized while pregnancy can be complicated can be even more critical at times. We all know that our skin starts growing, expanding, and stretching at the time of pregnancy. This expansion could lead to itchy skin that can make your pregnancy more frustrating than it needs to be.
Pregnancy-safe moisturizers are mainly formed with natural ingredients such as avocado peptides and ceramides to keep your skin hydrated and fresh. Additionally, pregnancy-safe moisturizers are hypoallergenic, cooperative with breastfeeding, and safe for mom and baby.
2. Make Hydration A Part Of Your Pregnancy-Safe Skin Care Routine
However, they sound related, but moisturizing and hydrating are two different things when it comes to skincare. The prime responsibility of a moisturizer is to establish a barrier between the air and your skin to keep water from evaporating. Hydrators are formulated to increase the water content of your skin. Ideally, you would want to apply a hydrating cream or moisturizer to put moisture into your skin, followed by a moisturizer to lock the hydration throughout the day. If you use them together, then they form the foundation of any good pregnancy-safe skincare routine.
3. Exfoliate Once A Week Before Bed
Exfoliating is essential for your skin as it removes the microscopic dead cells that can close your pores. With those dead cells gone, and the fresh skin opened, your moisturizer and hydrator can enter more profound to where they are most active.
One of our favorite exfoliants is baking soda as it natural, affordable, doesn’t harm your baby, and is gentle on your skin. The plus point is that it can be used on any part of your body.
4. Treat And Prevent Stretch Marks
For pregnant and postpartum moms, treating and preventing stretch marks is an important part of the pregnancy journey. Some anti-stretch mark cream helps in minimizing the scarring and fine lines that may appear as your skin stretches to make room for your baby. We suggest massaging a stretch mark cream on unprotected areas such as your stomach and hips every morning and evening for at least two months postpartum.
5. Firm And Tone The Chest And Neck
As you gain weight during your pregnancy, other parts of the skin will need care too. Don’t skip your chest and neck when beginning on your pregnancy-safe skincare routine.
Smoothly massage a firming gel or serum on your neck, upper chest, and bust every morning and evening for one month. If you follow these skincare routines, these essentials will keep your skin soft, supple, healthy, and radiant throughout your pregnancy and postpartum.
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.