Tahira Kashyap is back again to weigh scale your woes sorted with her recent workout video. From jumping jacks to chakrasana and other cardio exercises, the beautiful producer’s latest exercise video revolves around fitness motivation we require to enter a new week with a healthier plan.
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Taking to her Instagram handle, Tahira shared a glimpse of her recent exercise session at home as gyms remain closed in the country due to the pandemic Covid-19. Wearing a sports bra coupled with a pair of Yoga pants, Tahira skipped a pair of running shoes from her sporty look as she worked out barefoot in her living room.
Keeping a monochromic mood of the video, Tahira was seen pulling back her hair in half clutch to keep her hairs off her face during the intense workout session. “Workout from home part 3- On good days I am 69 kgs rest I struggle at about 69.8-70,” she wrote in the caption. Tahira further wrote, “Those who want to lose weight will understand the importance of every gram on the weighing scale Though this time I want to do it the healthier way. Trying to focus more on the inches than the weight. Not giving up on food at all! P.s- the high waist lowers is covering most of the floppy part- don’t be disillusioned #dontgiveup #workoutfromhome.”
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.