Having excessive belly fats content shows the sign of an unhealthy lifestyle and poses a potential reason for several fatal diseases including heart diseases and...
As the lockdown is ever extending, we are bound to our laptops, desktop, tabs, or whatever you are working on these days. In the wake of meeting our daily targets, we...
Walking is the most common and core strengthening daily exercise which can be a proverbial apple for your health, keeping doctors away. Walking reduces the risk of...