Mouth breathing is one of the most prevalent, yet often overlooked, causes of dry throat in the morning. Air rushes straight across the tissues in our throats when we...
Diabetes can cause increased urination, leading to rapid fluid loss and dehydration, making hydration essential for effective management.
Many people, especially those with medical conditions like PCOS, often struggle to lose weight and find themselves unsure about what to eat and how to achieve their...
Humid conditions can profoundly affect the body by impairing sweat evaporation, leading to increased sweat production and a higher risk of dehydration. This can result...
Childhood diarrhoeal diseases remain a significant public health concern in India, especially among children under five years old. The statistics highlight the severe...
Dehydration can manifest in various ways on our skin, serving as a telltale sign that it needs more hydration. One unmistakable indicator is a dull complexion, where the...
When you think about dehydration and overhydration, the first thing that probably comes to mind is the feeling you get from drinking too much water or not enough water,...
The adversity of climate change is what many parts of India have witnessed this year. The onset of global warming has made alarming concerns for human lives in the near...
“A detox is your opportunity to give your body a break and allow your own self-cleansing and self-healing process” Detox or cleansing simply means removing toxins...
As summers are approaching, the time has come to take extra care of ourselves. Well, it’s good to be cautious as dehydration is on the corners if you take summers...
Your complete guide to start your walk with some of the finest tips from Senior Trainer of Rejuvenation Fitness Group, Paul Samson Paul… “YOU ONLY NEED TO KNOW...