Sharing a glimpse of mountains’ greenery and tranquility, Hungama 2 star Shilpa Shetty Kundra posted a throwback video from Manali and immediately pumped up hanging workout mood. Highlighting her working out in the scenic Manali’s peaceful and serene environment, Shilpa’s latest fitness video grazed aside Monday blues.

Shilpa Shetty Kundra posted a video on Instagram that provides a look at her peaceful yoga routine while she was in Manali for the shooting of Hungama 2. Standing bare feet on the grass in the lap of nature, the diva can be observed wearing a white spaghetti top matched with a pair of black Yoga pants.

Pulling back her hair in a high ponytail, Shilpa Shetty Kundra performed the Yoga pose Vrikshasana.

Shilpa captioned her video as, “#MondayMotivation A tranquil and serene environment like the picturesque Manali is perfect for aligning the mind, body, and soul. Being able to become one with nature and practice, the Vrikshasana gives me a sense of achievement, especially because getting the right balance isn’t always easy.”

The yogaholic celebrity added, “When there’s a lot of noise within, even the quietest of places can feel chaotic. So, it’s essential to calm your mind, align your thoughts, and compose yourself before you practice this asana.”

Describing the benefits of the Yoga asana, Shilpa added, “The shift of the entire body’s weight to each leg strengthens the ligaments and tendon of the feet. It also helps strengthen the thighs, calves, & ankles; and helps improve focus. Start your day on a positive note with yoga.”

Paayel
Author

Paayel is a correspondent at Sportz Business Magazine and pursuing Journalism from Lady Shri Ram college. She is an aspiring and passionate journalist, who is on her way to gain more knowledge and wisdom.

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