New research conducted by scientists at Cambridge University has revealed that the hypothalamus, a crucial brain region responsible for controlling hunger, is larger in individuals who are overweight compared to those with a healthy weight.

This study adds to the growing body of evidence suggesting a link between brain structure and weight and food consumption. With over 1.9 billion people worldwide classified as overweight or obese, and a significant portion of adults falling into these categories in the UK, the implications of this research are particularly relevant.

The factors that contribute to how much and what we eat are complex, including genetics, hormonal regulation, and our environment. Although the exact mechanisms by which the brain signals hunger and fullness remain somewhat elusive, studies have highlighted the importance of the hypothalamus in this process. This small brain region, approximately the size of an almond, is believed to play a vital role in regulating appetite.

Dr. Stephanie Brown, from Cambridge’s Department of Psychiatry, noted, “Although we know the hypothalamus is important for determining how much we eat, we actually have very little direct information about this brain region in living humans.”

“That’s because it is very small and hard to make out on traditional MRI brain scans.”

To explore the connection between hypothalamus size and weight, the research team employed machine learning to analyze MRI brain scans from 1,351 young adults with varying BMI scores. The results, published in the journal Neuroimage: Clinical, indicated that the volume of the hypothalamus was significantly larger in overweight and obese individuals. These differences were most prominent in specific sub-regions responsible for releasing hormones that regulate hunger and fullness.

Study first author Dr. Brown attached: “If what we see in mice is the case inpeople, then eating a high-fat diet could trigger inflammation of our appetite control centre.”

“Over time, this would change our ability to tell when we’ve eaten enough and to how our body processes blood sugar, leading us to put on weight.”

Study senior author Professor Paul Fletcher stated: “The last two decades have given us important insights about appetite control and how it may be altered in obesity.”

“Metabolic researchers at Cambridge have played a leading role in this.”

He attached: “Our hope is that by taking this new approach to analyze brain scans in large datasets, we can further extend this work into humans, ultimately relating these subtle structural brain findings to changes in appetite and eating and generating a more comprehensive understanding of obesity.”

While the precise implications of these findings require further investigation, one possible explanation is inflammation. Past animal studies have demonstrated that a high-fat diet can trigger hypothalamic inflammation, leading to insulin resistance and obesity. However, more research is needed to ascertain whether increased hypothalamus volume is a consequence of being overweight or if people with larger hypothalami are naturally predisposed to overeating.

This study underscores the intricate interplay between brain structure, appetite regulation, and weight, opening up new avenues for understanding the complexities of obesity and its related health risks.


The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.

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