F45 Training Holdings Inc. and Netflix are teaming up to celebrate the release of the new series Wellmania premiering Wednesday 29 March on Netflix. Together, with lead actor and global superstar, Celeste Barber, they will bring you the Wellmania workout, blending the best of HIIT training with breathing and meditation to give you a session like no other.

Wellmania follows Liv Healy (played by Australia’s queen of comedy, Celeste Barber), a food blogger in pursuit of physical and mental wellness. F45’s entertaining workout inspired by the new series is unlike any the fitness brand has offered before. It will feature F45 Training Ambassador, Morgan Mitchell, and together, they’ll team up to demonstrate exercises on F45 studios’ iconic screens.

The exclusive workout will be available in participating F45 studios around the world (in countries where Netflix is available) on 29 March alongside the series premiere. F45 and Netflix enthusiasts can sign up for the class from today through the F45 Training app, selecting 29 March 2023, choosing your local studio, and any class titled “Wellmania | A Netflix Series.”

F45 Training Chief Marketing Officer, Brian Killingsworth, said, “F45 is delighted to be partnering with Netflix to celebrate the premiere of the new series, Wellmania, by launching a one-off workout. This session has been curated to blend the very best of HIIT training, with elements of wellness, breathing, meditation – and a lot of laughs to get you through burpees.”

Killingsworth added: “We encourage all fitness enthusiasts around the world – whatever fitness level they’re at – to take the first step in their wellness journeys and join us at F45 studios on 29 March for a session like no other!”


The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.


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