Fitness has turned into an important element for everyone’s life. Everyone is focusing on fitness and being healthy.

Fitness has many benefits and routines. It is up to you which one you choose to follow.

Women are nowhere left behind when it comes to their fitness. They are taking steps to stay fit and active.

Now I will talk about the Importance of Fitness In Every Women’s Life.

Women play many vital roles in a family. She is on no holiday and doesn’t rest much and almost sacrifice everything to raise her family.

Women undergo many hormonal changes and lose blood every month in her menstrual cycle. They need to take care of themselves and stay fit with no compromise on their health. They should focus on their health and prioritize things accordingly.

Fitness is highly necessary for women as according to few research women whether she is working or not she needs more energy than a man needs. She needs more iron and calcium to sustain. So every woman should understand the need for fitness and start working on it accordingly.

Now I will talk about some fitness regime you choose for yourselves!

  • Zumba
  • Swimming
  • Yoga
  • Pilates
  • MMA (mixed martial arts)
  • Boxing
  • Pushups
  • Lunges
  • Dancing
  • Jogging

After choosing one you will need an environment with a proper instructor to follow it and make it a routine. also if you go out somewhere you will feel motivated. In this article, we will talk about 5 fitness clubs in Delhi for women.

Let’s get started!

  1. Pink Curve Female Fitness

Pink Curve

Address: pocket B/6 plot no11, 12, Sector 5, Rohini, Delhi, 110085

Pink curve female fitness gym has all you need!

They have specialized trainers and instructors. And also provides wheelchair accessibility. They are upgraded with high tech fitness types of equipment and holds a trusted brand name.

  1. Gold Gym

Gold Gym

Address: E-15, Block E, East of Kailash, New Delhi, Delhi 110065

The gold gym is near the Kailash colony metro station. You need 4-5 minutes to reach there. The gold gym is highly equipped with upgraded fitness types of equipment. It provides a comfortable bathing area and hygienic towels followed by tea and coffee facility.

Gold gym is among the popular gym in Greater Kailash. So it won’t disappoint you in any way!

  1. Vivafit

Vivafit

Address: E-597, Masjid N Rd, Block E, Greater Kailash II, Greater Kailash, New Delhi, Delhi 110048

Vivafit is known for its super professional classes with enjoyment. They have highly trained employees and instructors.

Vivafit provides with all the upgraded fitness equipment you might be looking for. Vivafit is a name you can surely trust upon.

  1. Her Fitness

Her Fitness

Address: A -29, Vishal Cinema Rd, Block A, Vishal Enclave, Rajouri Garden, New Delhi, Delhi 110027

A place with high energy and active staff. Her fitness has perfectionist trainers who are specialist of the field. They provide highly upgraded gyms, Zumba and other fitness activities. They also has huge offers going on throughout the year. The gym has safe and secured environment for women.

  1. Divaa Fitness

Divaa Fitness

Address: 3/26, East Patel Nagar, New Delhi, Delhi 110008

The gym offers different exercises daily so that the scope of boredom is less. This fitness clubs provides every fitness exercises you want to join. They have wheelchair accessible entrance and have highly trained instructors and experienced staff. You can rely upon them!

So this was all about women’s fitness. Now what you can do is get up from your couches and start with your fitness routine.

Stay fit and healthy!

Paayel
Author

I am a student of Lady Shri Ram College for Women, Delhi University. I am an aspiring journalist. I am on the path to gain more knowledge and wisdom.

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