ITC Fiama embarks on this journey with SayMoreThanOkay In the conundrum of everyday life, stress, anxiety, anger, happiness, sad, love are all emotions and moods that...
Exercises for mental health is absolutely essential for individuals in their daily lives. Individuals all over the world may be affected by several problems connected...
Anytime Fitness launches a new tagline ‘Let’s Make Healthy Happen’, as India witnesses a new focus on general well being amidst changes in order of business...
Life is totally unpredictable. We never know where we are heading. Who would have thought a Colonel’s daughter from Bihar will ever become the winner of...
Joints are those parts of an individual’s body in which two or more bones meet in order to allow for movement, such as movement of legs. Joints bind the skeleton...
Stress has always impacted the lives of individuals in a big way. We all have gone through these irrespective of our age. When we go through a lot of stress, there are...
Exercises can provide individuals with much more benefits than what they can imagine in their lives. It is not just about making our muscles grow stronger or about...
FRISCO, a local CrossFit gym is planning a new outlet to be provided for the members of its community who are finding it tough to cope up with their mental health,...
We all always focus on the leaves of a tree and never go deep in its roots. Have you wondered what instigates mental disorders causing symptoms like stress and...
We all love eating different types of food. But have you come across an eating disorder? They’re difficult mental health conditions that usually need the...
What is depression? Feeling blue from time to time is a common part of life, but when emotions such as hopelessness and discouragement take clutch and won’t go...