Nutrition
Making thoughtful food choices can help naturally lower cholesterol and lower the risk of heart disease, which is becoming more and more of a concern among young people in India, particularly during hot weather. Consuming heart-healthy foods such as avocados, berries, legumes, oats, and almonds will help lower LDL cholesterol and promote cardiovascular health in general.
Health
Dr. Salhab says that liver failure is becoming more common among young individuals. The rise is fueled by alcohol, bad food, and lifestyle choices; safeguard your liver with routine checks and better decisions.
Articles
These selections from ASIAN, Campus, Bata, and other brands blend comfort, style, and affordability with features like soft memory foam and adorable athleisure vibes. You are only a step away from finding the ideal walking companion!
