The ‘FitFest’ program involved full body workouts, yoga, wellness talks, and the launch of a 75-day long weight loss challenge for visitors.

Dubai, United Arab Emirates, : The Philippines Pavilion ‘Bangkóta’ witnessed the beginning of a brand-new fitness challenge in the UAE as hundreds of visitors at the Expo 2020 Dubai committed to live and maintain a healthy lifestyle this 2022 at the inaugural ‘Fitfest’.

The Filipino International Triathletes and the United Architects of the Philippines (UAP) 124 Dubai, in collaboration with the Philippine Organising Committee (POC) at the ‘Bangkóta’ at Expo 2020 Dubai, had over hundreds of visitors during the fitness program that involved full body workouts, yoga, wellness talks, and the launch of a 75-day long weight loss challenge.

PDTI Assistant Secretary and Philippines Expo 2020 Dubai Alternate Commissioner General Rosvi C. Gaetos hopes that the event has inspired many visitors to ring in 2022 with a more health-conscious perspective. She also added that this marks another feather to the ‘Bangkóta’ as a platform that will promote, educate and encourage healthier lifestyle choices for workplace, social and environmental well-being before the Expo closes in March.

“Many visitors from different countries came in prepared to make the commitment to have a more active lifestyle this year. This shows that the ‘Bangkóta’ is more than just a venue – it is also a platform for everyone, dedicated to activities that inspire improved living habits and lifestyle choices which in turn, would lead to a more productive and healthier population,” said Gaetos.

Arch. Kristine Rose OIdan-Marasigan, president of the UAP 124 Dubai, stated that it is of prime importance for people to be more engaged in physical activities especially for those who have a 9-5 seated on their desks all day long.

“A majority, if not, all of the people who work 9-5 office jobs tend to be seated 80-90 per cent of the time during their regular office hours, and only stand and walk whenever they have to go to the restroom or go to lunch. We hope that more people will engage themselves in more physical activities as this not only keeps your body healthy, it boosts your emotional and mental mindset as well as you take a much-needed break away from being glued on your computer screens and your smartphones,” said Arch. Oldan-Marasigan.

Jbern Eugenio, President at the Filipino International Triathletes is optimistic that the ‘FitFest’ will mark the beginning for people to catch this healthy trend of doing physical exercise and other activities regularly and that they plan to host more similar activities in the near future to sustain the interest of the public in living healthier lives.

“We hope that the ‘Fitfest’ breaks this spirit of a sedentary lifestyle so as to avoid health complications later on in life. We have received very positive and encouraging feedback from our participants and we hope that our upcoming programs will reach more of the Expo 2020 visitors who want to jumpstart their fitness goals for the year as well,” said Eugenio.

Disclaimer:

The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.

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