Keeping oneself motivated to work out daily and stay fit requires a lot of dedication and some inspiration, too. That is exactly why we are here with some mid-week inspiration to help you carry on with your daily exercise routine. So when we spotted a picture of Mira Kapoor working out with a BOSU (both sides utilized) ball, we had to decode the workout for you.

Take a look at her Instagram post below:

In the picture, the mother of two can be seen lying on the Bosu ball and supporting her back.

She captioned the picture as Trust the bestie to catch you at your best @jamesdhenchu. The gorgeous diva can be seen wearing black colored vest matched with grey colored shots. Her overall look was complemented by her black apple watch. From the picture, we can assume that her hairs are open.

mira kapoor

Also in her today’s Instagram story, she can be seen gymming in SoFit Gym. She has tagged the gym in her story and is looking stunning with her gym look.

Mira Kapoor can be seen wearing a grey sweatshirt matched with black colored yoga pants and sports shoes. Mira is really focusing on her post-pregnancy exercises to get in shape.


The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.


Paayel is a correspondent at Sportz Business Magazine and pursuing Journalism from Lady Shri Ram college. She is an aspiring and passionate journalist, who is on her way to gain more knowledge and wisdom.

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