In its quest to enable its members to build the stamina to overcome any obstacle and ultimately reach their goals, Legendary Fitness Miami has had to conquer its own challenges.
“We lost 80 percent of our membership during the pandemic, and really had to strive to survive,” says Gonzalez, who also is a Master Trainer. “We moved to an online training program and pushed through until we were finally able to open our doors.”
Now consistently filled with members (known as “Legends”), the 3,000-square-foot facility features group classes, small group training, individual personal training, one-on-one cardio boxing sessions, and recovery and rehab routines.
With 12 one-hour classes per day, accommodating as many as 32 to 42 beginners to elite athletes indoors and outside, Legendary Fitness workouts combine dynamic music and dramatic lighting that encourage good vibes only.
The weekly schedule includes two HIIT days, two lower-body days, two upper-body days, and a wildcard workout Sunday. All classes capitalize on four FITBENCH FLEX workout benches, which house six sets of dumbbells (5, 10, 15, 20, 25, and 30 pounds); two kettlebells (18 and 30 pounds), and one 15-pound slam ball.
The compact FITBENCH requires minimal floor space, and keeps equipment neatly stored and conveniently at the exercisers’ fingertips.
“We love how multifunctional the FITBENCH is, which is perfect for our clients and the diverse training we offer,” Gonzalez points out. “Our coaches truly appreciate all the different exercises we can incorporate using the FITBENCH.”
A Compelling Culture
In addition to its legendary sweat sessions, the studio’s environment radiates community.
“Our culture is everything to us, and stems from our experiences and drive to survive,” Gonzalez explains. “We are a family, and every member that steps into Legendary Fitness Miami becomes part of something greater than a gym.”
The passionate team at the studio distinguishes Legendary in the highly competitive Miami market.
“We pride ourselves on knowing everyone on a first-name basis, and encourage them to use their time with us to bond with other Legendary family members,” Gonzalez adds.
The ultimate mission is to breed Legends, or individuals that are inspiring, aspiring, and extraordinary in their own ways
A Legendary Future
In the process of opening a second location in Florida, the company is continuing to evolve its training programs, building an online platform, and launching an app.
“Despite our tough beginnings, the future is looking bright, and it’s all thanks to our amazing Legends,” says Gonzalez. “Breeding Legends is our specialty.”
FITBENCH is the original, all-in-one, space-saving workout bench. With safety and innovation at the forefront, every bench and accessory has been thoughtfully designed to maintain workout intensity and variety, while facilitating quick and efficient exercise transitions. These robust, organized, and portable benches deliver exceptional performance that drive participation at boutique studios, health clubs, and vertical market fitness facilities. At FITBENCH, culture is everything. We are the Benchmark of Fitness.
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.