On Tuesday, Union Sports Minister Kiren Rijiju shared his fitness clip and requested all Indians to join the initiative by uploading their fitness videos in order to make India the fittest nation.

“Millions of people have joined the vision of our Prime Minister Narendra Modi to make #NewIndiaFitIndia. You can strengthen our initiative, Fit India Movement by share your fitness videos with me and together let’s build India a fit, healthy, and strong nation. Kiren Rijiju quoted “Fitness Ka Dose Aadha Ghanta Roz” in a tweet.

‘Fitness Ka Dose Aadha Ghanta Roz’ campaign was launched by Prime Minister Narendra Modi at the beginning of this year as part of the nation-wide Fit India Movement. It has earned the support of celebrities from different tracks of life who have encouraged Indians to develop the essential mantra of 30 minutes of fitness every day.

It was even cheered by the World Health Organisation (WHO) recently when, in a tweet, they had said: “WHO praises India’s initiative on promoting physical activity through its campaign Fitness Ka Dose Aadha Ghanta Roz.”


The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.


Paayel is a correspondent at Sportz Business Magazine and pursuing Journalism from Lady Shri Ram college. She is an aspiring and passionate journalist, who is on her way to gain more knowledge and wisdom.

Write A Comment

sixteen − fourteen =


By navigating our site, you agree to allow us to use cookies, in accordance with our Privacy Policy.