Starting the day by taking care of our mind and body sets a positive tone for the rest of the day. Some people begin with physical exercise to boost energy, while others...
Living a long and healthy life is a universal aspiration, but it involves more than just the number of years we live—it also depends on maintaining good health...
Recent research from Stanford Medicine has provided compelling evidence that cognitive behavioral therapy (CBT) can lead to lasting changes in brain function,...
The study, conducted by scientists at Stanford Medicine and the University of California, San Francisco, explores the potential benefits of frequent, low-impact...
Childhood obesity, marked by insulin resistance, significantly increases the risk of developing type 2 diabetes in children. This condition often stems from a sedentary...
A recent study by the University of Leeds, published in Nature Journal, has identified India as the leading contributor to global plastic pollution. The study reveals...
Ginger is a powerful natural remedy for managing high cholesterol levels, thanks to its potent anti-inflammatory and antioxidant properties. It works by inhibiting...
Skipping meals is not the best way to fit into your desired fitness or health goals. While it may seem like a quick fix for weight loss or managing calorie intake, it...
PresVu Eye Drops, developed by Mumbai-based Entod Pharmaceuticals, stand out as a potential solution for presbyopia, a common age-related eye condition affecting 1.8...
The nose, despite being one of the most prominent facial features, often goes unnoticed in our daily vision due to the brain's ability to filter out familiar elements....
Maintaining eye health is greatly supported by a diet rich in nutrient-dense foods like carrots, broccoli, and salmon, but sticking to a balanced diet consistently can...