Sugar, not cholesterol, is the true silent killer of the heart. "Healthy" meals also conceal it. Examine your labels and keep your heart safe.
Three everyday beverages that may help reduce the risk of cancer include green tea, green smoothies, and turmeric milk.
Eating late at night may seem innocuous, but it exacerbates indigestion, acidity, and restless nights. Make sensible choices for a restful night and a healthier gut.
Your liver and intestines have a close relationship! In addition to promoting immunity and digestion, a gut-healthy diet shields the liver from illness and inflammation.
The first AI-powered emotional wearable in the world, the NUNATM Smart Pendant transforms real-time signals into personal, useful insights for wellbeing, clarity, and...
Fart smells? They might indicate intestinal problems. Increase fiber to improve odor and microbial balance.
Not all gut-health hacks are created equal! Dr. Sethi separates science-backed habits from overhyped fads—so you know what to add and what to skip.
Big Ten competitors band together for health: To help your school win $1 million for student and community wellbeing, donate blood between August 27 and December 5.
Quadrobics is an animal-inspired workout method that trains all four limbs through crawling, jumping, and balancing. Enhances coordination, strength, and core stability...
Brain health can also be impacted by liver illness. Overt Hepatic Encephalopathy, which can result from cirrhosis, can induce personality changes, tremors, and...
Important lifestyle decisions to avoid hepatitis are discussed by Dr. Lohit Shetty Raju. These include alcohol moderation, safe practices, immunization, and cleanliness.