Brave Healer Productions has announced the release of Healthy for Life: Foundational Skills for Parents, Teachers, Mentors, and the Kids They Love. The book offers a framework for proactive health centered on five pillars: nutrition, environment, nervous system regulation, fitness, and sleep. It also presents the holistic vision of physician Ilana Zablozki-Amir, M.D., aimed at promoting overall well-being.
For the book, Dr. Zablozki-Amir assembled a strategic team of experts whose goal is making healthcare simpler and more accessible for families so they can create a lasting shift in the healthcare system that “will have ripple effects for years to come.” She states, “It’s about doing what you can, starting as early as you can, to keep healthy and vibrant for as long as possible. Too often people remain stuck by the overwhelming flood of health information and unsure of how to make it work for them.”
In Healthy for Life, readers will find tools for preventing heart disease, preparing nourishing, healing meals, reducing harm from toxins, using body awareness to clear tension and create greater ease and more. Contributors include Dr. Bo Babenko, Monique Bogni, Gina Bria, Philippe Brouillard, Sandra Cammarata, M.D., Giovanni Campanile, M.D., Dr. Amanda A. Carpenter, Amy Levine Cohen, Dr. Stephen Cohen, Stephen Dahmer, M.D., Emily Givler, Maryann Herklotz, Dr. Najwa Bahsoun Jaber, Eyal Levit, M.D., Francesca MacDonald, Michael MacDonald, Patrick J. Nardulli, Laurel Parker-Chan, Mariah Ramundo, Dr. Elina K. Restrepo, Dr. Adria Rothfeld, Dr. Heather Schuerlein, Caitilin Twain, and Marina Vaysbaum.
Praise for Healthy for Life:
“Dr. Ilana Zablozki-Amir’s drive to help people rise out of the trenches of illness and protect themselves and their loved ones with preventative holistic health measures offers a bright light to guide the way. I am deeply thankful for the pure heart and soul she brings to everyone and everything she does. Healthy for Life is one more example of her devotion to being of truly meaningful service.” Anthony William, medical medium, New York Times best-selling author.
“This lovely treatise should be on the desks of all our primary school teachers and the bedsides of our country’s parents, coaches, youth leaders, and yes, especially we healthcare providers. Thank you, Dr. Ilana and team, for taking on the challenge of putting together this wonderful project.” Charles J. Meakin, oncologist, founder of Meakin Metabolic Care.
“Healthy for Life has assembled a tremendous team of experts who can give guys not only the knowledge they need to improve their own health but also easy-to-implement, field-tested strategies that will help them inspire their children, partners, and communities to do the same.” Armin Brott, author of The New Father series, co-founder of HealthyMen.org.
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
