Weightlifting can be your new goal if you are still a cardio blaster and yoga enthusiast, but have you ever wonder about the healthiest way to jump from your yoga mat to...
Many of us may think of weightlifting exercises as something that is difficult to perform and hence may try and avoid doing such workout. On the other hand,...
We never imagined we could sweat simply by scrolling through social media feeds, but Bollywood diva Gauahar Khan caught us off guard with her weightlifting video....
Sports Minister Kiren Rijiju on Tuesday said India has the potential to give traditional weightlifting powerhouses such as China and North Korea run for their money....