Embarking on a journey to get in shape in 2024 is a commitment to prioritize physical well-being and overall health. This resolution involves adopting a holistic...
Sustainable eating habits involve conscious choices that benefit both personal well-being and the environment. Key principles include prioritizing plant-based foods like...
There is a famous saying viz. “Motivation is what gets you started. Habit is what keeps you going” by Jim Ryin, the quote perfectly goes in the real world too for...
In a talk with Sayali Naik, a sports nutritionist who has been catering elite sportspersons talks to Sportz Business and share her insight over the contemporary Indian...
Healthy eating habits are the necessity of everyone who wants to stay away from disease and wants to keep fit. Eating habits make you fit and active. We all know these...