While dedication is important, balancing workouts with proper rest, nutrition, and recovery strategies is crucial to prevent burnout and maintain long-term health and...
Breathing becomes difficult, particularly while lying down or exerting oneself, when the heart is unable to pump blood efficiently, causing fluid to back up into the...
Congenital heart disease (CHD) is a common birth defect affecting the heart's structure and blood vessels, leading to symptoms such as cyanosis, leg swelling, rapid...
To maintain a healthy body, all types of vitamins and minerals are essential, as deficiencies can lead to various health problems. Vitamin B12 is particularly critical...
Tingling sensations in the extremities, along with persistent fatigue, are distressing symptoms that can significantly impact daily life. One potential cause to consider...
A new set of guidelines has been created for COVID-19 infected patients by sports medical experts working for HSS or Hospital for Special Surgery Sports Medicine...
Summers must be making you feel warm? You must be worried about heatstroke? Do you know heatstroke symptoms and signs? Let’s introduce about heatstroke. Heatstroke is...