knee discomfort is currently one of the most prevalent health issues among all age groups, including young professionals, sportspeople, and those who spend a lot of time...
Nutrition
The liver is necessary for metabolism, detoxification, and general health, but it doesn’t have to be difficult to keep it healthy.
Health
Many people consider cholesterol a “background issue”—something that shows up only in blood testing and goes unnoticed. Nonetheless, a 2024 study discovered that high cholesterol levels affect about 30% of Indians.
Articles
Outdoor games have always held a special place in India’s rich cultural heritage. These games are not just a source of entertainment but are vital for children’s physical development, stamina, and mental sharpness. Unfortunately, with the rapid rise in digital entertainment—such as mobile and video games—traditional outdoor play is fading.
