The fourth most prevalent mineral in your body is magnesium. Over 600 biological processes, including the synthesis of DNA and the contraction of your muscles, depend on...
When it comes to indulging yourself in physical activity, cycling plays a very vital role along with other exercises. To stay fit and healthy you need to be physically...
To take proper care of yourself it is highly required that one should adopt a healthy lifestyle. Adhering to the path of a healthy lifestyle is not a hassle, and with...
Our lungs are an important part of our body as it helps to keep us strong and healthy throughout our life. Well, in our day-to-day lives we do not take much care of our...
Children are not as physically fit as their parents were when they were kids, and this will likely harm them as the Earth warms, new research claims. The findings are...
The healthcare system of the country involves a three-tier system with Sub Health Centre (Urban and Rural), Primary Health Centre (Urban and Rural) and Community Health...
Badminton is a sport which can exercise your entire body and your mind to a certain extent. You engage your core, your limbs, and your brain as you serve and run around...
Sleep problems are a condition that occurs if you don’t get enough sleep. Sleep deficiency is a broader concept. It occurs when an individual is facing the heat of...
You must be thinking about offering yourself a dose of a well define strenuous exercise on a daily basis. No need to worry as with running you can get the wholesome...
Overcome depression sometimes gets very tough as depression, the word itself is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger...
Male fertility issues are something that people often speak about in our society. It is also one of the health issues that should be given top priority before it gets...