In light of Kashmir’s severe winter, the Government Medical College (GMC) Srinagar’s Department of Cardiology warned the public about a sharp increase in cardiac emergencies.
The warning emphasizes that “delay can be fatal.” It describes how severe cold can be fatal for those who are already at risk. It calls for taking quick precautions and being aware of warning indicators.
According to medical professionals, cold temperatures cause blood vessels to tighten, which raises blood pressure and puts more strain on the heart. Globally, this phenomenon is associated with increased heart attack rates.
Who Is Most dangerous?
- Those with a history of heart attacks or strokes, or those known to have heart disease, are the most at risk.
- Individuals who suffer from kidney disease, diabetes, or hypertension are also considered highly dangerous.
- Smokers and the elderly are also considered highly dangerous.
- Those who suddenly start exercising on chilly mornings should also be considered.
Preventive Actions
- Wear warm clothing, paying special attention to protecting the head, arms, and chest.
- Steer clear of extremely chilly temperatures in the early morning.
- Keep taking all heart medications as directed.
- Regularly check your blood pressure because readings tend to climb in the winter.
- Avoid abrupt, intense exertion and engage in moderate exercise. Because respiratory infections can cause cardiac episodes, get therapy as soon as possible.
“Life is saved by prompt medical intervention. The caution emphasizes that waiting for symptoms to go away may have lasting effects.
It is recommended that people with heart disease have emergency contact information close at hand and seek prompt medical attention at the closest hospital. The advice emphasizes that one can avoid the majority of cardiac crises that occur during the winter months.
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
