The prevalence of screens in our daily lives has reached an all-time high, with digital devices dominating both work and leisure activities. Whether it's working on a...
Parents are facing significant challenges in limiting their children's screen time, as kids have become increasingly dependent on social media and mobile phones for both...
As screens become more ingrained in our daily lives, digital eye strain has become a growing concern. Health experts emphasize the importance of managing the impact of...
The warning signs that things may be taking a toll on our mental well-being can manifest in various ways. Therapist highlights several indicators that may signal a...