The study conducted by UCL researchers suggests that regular physical activity may protect against cognitive decline as individuals age, but this protective effect may...
Desk treadmills, also known as treadmill desks or walking desks, are fitness equipment designed to combine the benefits of walking or running on a treadmill with the...
Digital workout creator, 1FitLife, has partnered with Parkinson’s UK to create specialist activity videos as part of the charity’s ongoing work to encourage people...
You must be thinking about offering yourself a dose of a well define strenuous exercise on a daily basis. No need to worry as with running you can get the wholesome...
Our sedentary lifestyle has been impacting our health in a very drastic manner. Sitting inside the office for prolonged hours and reduction in physical activity has been...
Obesity has become a highly common health issue among individuals all over the world. It is often a medical condition that is ignored by many individuals who may have...
Jogging is in a way a form of exercise and a popular physical activity that is undertaken by individuals. During jogging, the speed at which individuals move is at a...
What are the calories? A calorie is simply a unit of measurement for energy. Everything you eat contains calories, and consuming a unit of calories will give the energy...
Losing weight totally depends on person to person. Some may want it soon or some don’t want to lose weight. Simply weight loss depends upon a person’s preference and...
Haryana Sports Minister Anil Vij Tuesday announced setting up a world-class sports university at Rai in Sonipat district of the state. “The Sports University of...
After spurring a heated discussion online over plus-sized mannequins, Nike unveiled para-sports mannequins. Para-sports also known as adaptive sports and disabled...