After COVID-19, people who are overweight are more likely to experience long-lasting neurological and mental health issues, which emphasizes the importance of...
Non-alcoholic fatty liver disease (NAFLD) is a condition characterized by the accumulation of fat in the liver in individuals who consume little to no alcohol. In India,...
Recent research from Stanford Medicine has provided compelling evidence that cognitive behavioral therapy (CBT) can lead to lasting changes in brain function,...
Ayurveda, the ancient system of medicine originating from India, offers valuable insights and natural remedies for combating obesity and promoting a balanced lifestyle....
Mindful eating is highly necessary if you are trying to lose weight. Choosing the right diet for weight loss should be your utmost aim. But before you wrack your brains...
You must always have been thinking of getting six-pack abs for yourself. No need to worry as with the help of this article, we will try to figure out some of the best...
If you are looking for physical activity to shed extra kilos, then we have a workout that can make you sweat, the way you want. This physical activity is none other than...
Are you concerned about the extra kilos loading on your abs? No need to worry, as we have a way for you, so that you could flaunt your abs with any outfit. Belly fat is...
Whatever we eat and drink really affects both our health and wellbeing, both physically and mentally. Good nutrition, along with regular exercise will help you maintain...
Mindful eating is highly necessary if you are trying to lose weight. Choosing the right foods for weight loss should be your utmost aim. But before you wrack your brains...
According to a new study by researchers from the University of California San Diego School of Medicine it has been found that the human gut is home to 500 to 1,000...