Makhana, also known as fox nuts or lotus seeds, are the seeds of the lotus flower. They are commonly found in India and are popular in various cuisines, especially in...
Drinking beetroot juice offers several health benefits due to its nutrient-rich profile. Beetroot is packed with vitamins, minerals, and antioxidants like vitamin C,...
Gorilla Mind, a renowned fitness and performance supplement company, has deepened its collaboration with GNC, the global health and wellness leader, by introducing new...
When we consume high amounts of sugary foods and drinks, our bodies can struggle to manage the excess sugar effectively. This surplus sugar often ends up being stored in...
Power Life™ High Impact Plant Protein offers a distinctive protein powder blend featuring potent plant proteins, HMB, vitamin D3, and digestive enzymes. Available in...
The Indian Dietary Guidelines 2024, recently released by the National Institute of Nutrition (NIN) in Hyderabad, address the significant health challenges posed by...
Barhi dates are a variety known for their soft, creamy texture, rich caramel-like flavor, and high sweetness. Originating from the Middle East, particularly Iraq and...
Pure Protein, a leading brand in the 1440 Foods’ sports and active nutrition portfolio, has launched its new All in One Protein Powder, now available in stores and...
Boiling vegetables can alter their nutritional profile in various ways, sometimes making certain nutrients more accessible or enhancing their bioavailability. Here are...
Chewing raw garlic in the morning offers a plethora of health benefits beyond just flavor enhancement. This potent ingredient contains allicin, an enzyme known for its...
Making superfoods gut-friendly by soaking them overnight to maximize their benefits for heart health, brain health, and blood sugar levels. Soaking these foods helps...