Weariness, painful periods, mood swings, digestive difficulties, strange cardiac symptoms, urinary troubles, and abrupt weight changes are all early indicators of...
A recent study conducted by researchers at Lund University suggests that waist size may be a more accurate predictor of cancer risk in men than body mass index (BMI)....
Fruits are highly valued for their rich nutritional content and numerous health benefits. They are packed with essential vitamins, minerals, fiber, and antioxidants that...
A recent study highlights that many Indians consume inadequate amounts of essential nutrients, posing long-term risks to health. Despite the diversity of the Indian...
A recent study led by Harvard Medical School scientists has revealed that the risk of an exposed person becoming infected with tuberculosis (TB) varies significantly...
Starting your day with a healthy breakfast sets the tone for your overall well-being and energy levels. However, certain breakfast foods can do more harm than good,...
Tea and coffee both offer significant health benefits due to their caffeine and antioxidant content. Tea, with its L-Theanine, provides calming effects, promotes...
The Indian Dietary Guidelines 2024, recently released by the National Institute of Nutrition (NIN) in Hyderabad, address the significant health challenges posed by...
Green tea is celebrated for its rich antioxidant content and is often consumed post-meal by those seeking weight loss benefits. It is recognized as a top superfood,...
Peripheral neuropathy affects over 3 million people in the United States annually, leading to pain and loss of sensation in nerves outside the brain and spinal cord....
Health reasons are a significant driver for adopting a vegan diet, with a growing body of scientific research supporting its benefits. Vegans often exhibit a lower body...