

What’s the first thing hits your mind when you hear “cardio?” Running, or maybe the elliptical machine, stationary bike, or even a rower? However, there’s so...
Global Fitness Platform Continues International Growth in 2021 Peloton, the leading interactive fitness platform that pioneered connected, technology-enabled fitness,...
A famous fitness trend that has ruled much of 2020, home workout session is stretching, which is an essential part of various physical exercises, whether it is yoga...
Strengthening women in their 30s. Different from women in their 20s, women in their 30s have to cooperate with the change in the body, undergoing weight loss, and even...