Filmmaker-writer Tahira Kashyap reveals how she used to make excuses for not leaving her bed and is now motivated to exercise. Tahira shared a video on Instagram where...
Women are being encouraged to perform exercises and workouts on a daily basis, since it is one of the ways by which they can avoid the risk of suffering any heart...
Tulsi is a sacred plant in Hinduism and also known as Basil leaves. In Hinduism, Tulsi is regarded as an earthly manifestation of goddess Lakshmi and is associated with...