Globally, one of the main risk factors for heart disease and stroke is high blood pressure, or hypertension. Blood pressure is mostly controlled by diet, and plant-based...
Quitting caffeine can lead to various benefits and challenges. Reducing or eliminating caffeine intake often results in improved sleep quality, reduced anxiety, and more...
iHealth Labs, Inc. (iHealth), renowned for its innovative mobile personal healthcare products, announced significant deals for Amazon 2024 Prime Days on July 16 &...
According to Ayurveda expert, choosing between green tea and orange juice in the morning depends on individual health goals. For those opting for orange juice,...
The World Health Organization (WHO) has highlighted the significant impact of excessive salt consumption, attributing approximately 1.89 million annual deaths to related...
High blood pressure, or hypertension, is often a result of poor lifestyle management, and the initial approach for newly diagnosed patients is often focused on intensive...
To naturally lower blood pressure and support hypertension management, incorporating foods rich in magnesium, potassium, and antioxidants into your winter diet is...
Hypertension, often referred to as the “silent killer,” is a prevalent health concern exacerbated by factors like unhealthy diets, stress, and processed...
In November 2022, Charles Jones received the life-altering diagnosis of lymphoma. Determined to make the most of every moment, he embarked on a journey to improve his...
In the United States, approximately 80% of older adults suffer from high blood pressure, a condition associated with a heightened risk of severe health problems like...