Heart attacks and heart failure can strike even young, seemingly healthy individuals. It is crucial to make lifestyle modifications and undergo early screening.
When blood pressure is high at the doctor's office but normal at home, it's usually not a real health issue but rather the result of stress, anxiety, or different...
To alter your blood pressure, you don't need to utilize any complex equipment or visit the gym. Wall sits and other basic isometric exercises can be a great addition to...
Globally, one of the main risk factors for heart disease and stroke is high blood pressure, or hypertension. Blood pressure is mostly controlled by diet, and plant-based...
Quitting caffeine can lead to various benefits and challenges. Reducing or eliminating caffeine intake often results in improved sleep quality, reduced anxiety, and more...
iHealth Labs, Inc. (iHealth), renowned for its innovative mobile personal healthcare products, announced significant deals for Amazon 2024 Prime Days on July 16 &...
According to Ayurveda expert, choosing between green tea and orange juice in the morning depends on individual health goals. For those opting for orange juice,...
The World Health Organization (WHO) has highlighted the significant impact of excessive salt consumption, attributing approximately 1.89 million annual deaths to related...
High blood pressure, or hypertension, is often a result of poor lifestyle management, and the initial approach for newly diagnosed patients is often focused on intensive...
To naturally lower blood pressure and support hypertension management, incorporating foods rich in magnesium, potassium, and antioxidants into your winter diet is...
Hypertension, often referred to as the “silent killer,” is a prevalent health concern exacerbated by factors like unhealthy diets, stress, and processed...