Maintaining your physical fitness is important, but so is your mental health. Make mental health a daily priority, challenge your thinking, eat nutrient-dense foods like...
New research suggests a potential link between a common gut bacteria, Helicobacter pylori (H. pylori), and a higher risk of Alzheimer’s disease. Published in...
A recent study conducted by researchers from NYU Grossman School of Medicine has shown that women who followed blood pressure-lowering diets in their middle years were...