Cardiovascular disease frequently progresses asymptomatically, with manifestations emerging only after considerable harm has transpired. Cardiologist Dmitry Yaranov, MD, asserts that early detection is feasible if one is aware of the appropriate tests to conduct. In an Instagram post, he stated, “These blood tests can detect cardiac issues early—well before symptoms manifest.” By conducting appropriate assessments, we can identify potential dangers and take proactive measures before it’s too late.
Dr. Yaranov categorizes these tests into cholesterol and hereditary risk, blood glucose regulation, renal and metabolic health, hormonal balance and inflammation, and comprehensive blood health. His enumeration comprises:
Cholesterol and Genetic Risk: “Lipid panel—LDL, HDL, triglycerides; Lipoprotein(a)—single genetic assessment; ApoB—quantifies all deleterious cholesterol particles.”
Renal and Metabolic Health: “Creatinine and eGFR – renal function; Electrolytes – sodium, potassium, calcium”
Hormones and inflammatory: “Thyroid (TSH, T4)—rhythm and metabolism; CRP—inflammation marker; Vitamin D—associated with cardiovascular health.”
Hematological Assessment: “Complete Blood Count—indicators of anemia and infection; Iron and Ferritin—oxygen transport”
Dr. Yaranov recommends, “Present this list during your annual examination.” “Prevention today ensures tranquility tomorrow.”
To confirm this, we consulted a cardiologist.
How frequently should blood tests be conducted to adequately monitor heart health in asymptomatic individuals?
Dr. Ravi Prakash, senior consultant in cardiology at PSRI Hospital, informs indianexpress.com, “For asymptomatic individuals or those without pre-existing heart conditions, the majority of these tests should be conducted every 1–2 years as a component of preventive healthcare.” Annual assessments of cholesterol and blood glucose levels are frequently advised, particularly after age 35 or sooner if there is a familial predisposition to cardiovascular disease or diabetes. Kidney and metabolic health indicators are typically assessed every 1–2 years, unless risk factors such as hypertension or obesity are evident.
He states, “Hormones and inflammation markers may not require regular testing unless clinical issues arise.” Annual routine checkups may include blood health assessments, such as a full blood count.
Which of these tests generally identifies issues most promptly?
Dr. Prakash asserts that cholesterol and blood glucose assessments are typically the initial markers of an increased risk for heart disease. Elevated cholesterol levels or insulin resistance frequently manifest prior to the onset of hypertension or clinical symptoms. Inflammation indicators, including high-sensitivity C-reactive protein (hs-CRP), can identify early vascular alterations indicative of an elevated risk of heart disease, despite normal blood pressure and cholesterol levels. Genetic risk testing is distinctive, as it can detect hereditary hazards at any age, offering significant insights far in advance of the emergence of physical symptoms or laboratory anomalies.
How should individuals assess borderline data, and when is immediate action warranted rather than ongoing monitoring?
Borderline results must not be overlooked, as they frequently indicate the onset of metabolic or cardiovascular alterations that may not necessitate immediate pharmacological intervention, although they do warrant lifestyle modifications. “The simultaneous presence of multiple borderline results, such as mildly elevated cholesterol, blood sugar, and inflammation, increases risk, necessitating closer monitoring or prompt medical consultation.” Prompt intervention is necessary if results indicate a significant elevation relative to previous testing or if borderline values are observed in an individual with a substantial familial predisposition to heart disease. Consistent consultations with a physician are essential, as timely interventions can avert the advancement to more severe illness,” concludes Dr. Prakash.
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
