Since its first outbreak in Wuhan city of China, the coronavirus has almost monopolized global consciousness. The World Health Organisation (WHO), declared it a pandemic...
With India’s COVID 19 cases rising every day and an increase in death cases caused by the same, our country has encountered one of the worst medical crisis....
It’s been almost two months for you to follow a home quarantine workout session for your fitness. A continuous spree of home workout can tire an ever-rising stressed...
Stress is a silent ticking time bomb for several health problems in humans. The whole credit goes to our never-ending sedentary lifestyle and continuous circle of taking...
After being a mother every woman’s life changes forever. Responsibilities increases but that doesn’t mean you won’t give attention towards your own fitness and...
In general, people consider the fact that health is inversely proportional to the biological age of a man. The more we step ahead with birthdays in life the lesser we...
Physiotherapy is an integral part of Orthopaedic treatment and rehabilitation thereafter. Physiotherapy help patients affected by injury, illness, or disability through...
By now we are very well accustomed to lockdown life. While we were adapting to this phase of social distancing, society too has undergone changes demanding long term...
As the number of sports tournaments increases so are the number of sports injuries. Sports Injuries has become one of the major concerns for every athlete across...
With the pandemic outbreak of Coronavirus (COVID-19) and the innumerable advisories on how to protect ourselves from infections, the need to maintain hygiene has become...
Have you ever thought of how much water do we really need in a day? No? The most common dilemma that we all are trapped in is how much we really need to drink per day....