Long working hours have been shown to have a significant negative effect on health. While standard working hours typically range from 35 to 40 hours per week, extended...
In the Capital region, rising air pollution levels have made environmental hazards a daily concern. From outdoor smog to indoor airborne particles, pollutants have...
A groundbreaking study has confirmed that music can play a crucial role in reducing pain and speeding up the healing process, particularly for patients recovering from...
Handwashing is a fundamental aspect of hygiene, particularly after using the restroom. This simple yet essential practice is critical for preventing the spread of germs...
Digital eye strain, also known as computer vision syndrome (CVS), is a growing concern in modern work environments due to the increasing reliance on digital screens....
Hair fall can be a distressing experience, often leading to embarrassment and anxiety for many individuals. While commonly perceived as a cosmetic issue, hair loss can...
As cold and flu season approaches, prevention is key to staying healthy. While it’s impossible to completely avoid germs, there are some proactive steps you can take...
A recent survey conducted by Talker Research for Hint Water surveyed 2,000 Americans to uncover their sugar consumption habits and the impact of sugar on hydration.
The air quality in Indian cities, especially in the national capital, Delhi, has once again reached alarming levels, posing a significant threat to public health....
During the Covid-19 lockdowns, many people transitioned to remote work, leading to a significant shift in how home office setups were designed. The inclusion of standing...
On alternate-day fasting (ADF) emphasizes its potential to reduce the frequency of illnesses by adopting a routine of eating one meal every other day. This extreme...