A joint research effort by McGill University and the University of Padua, published in the Journal of Neuroscience, has revealed a groundbreaking mechanism in the brain...
Sesame seeds are beneficial for managing high cholesterol levels due to their rich content of lignans, phytosterols, and healthy fats, particularly polyunsaturated and...
A recent study published in JAMA Network Open has addressed concerns that babies born during the COVID-19 pandemic might have an increased risk of developing autism....
In today's digital world, the average person spends hours in front of screens, exposing themselves to blue light, a type of high-energy visible (HEV) light emitted by...
Chewing betel leaves has been traditionally used in various cultures for its potential health benefits, including the management of elevated uric acid levels. Betel...
As people age, cognitive health often declines, leading to concerns about cognitive impairment. A study published in Nutrients found that regular egg consumption may...
"Good night" is a phrase we say and hear every night, signifying the end of the day. Sleep, being a vital necessity, plays a critical role in overall health and...
While Vitamin D is an essential nutrient, excessive intake can be harmful to the body. As both a nutrient and a hormone, Vitamin D plays a crucial role in calcium...
Maintaining thyroid health is essential for overall well-being, as the thyroid gland regulates metabolism, energy, and hormonal balance. Key practices include a balanced...
Uric acid pain, commonly associated with gout, arises from elevated levels of uric acid in the blood, leading to the formation of sharp crystals in the joints. This...
Whey protein is a popular supplement among athletes, bodybuilders, and fitness enthusiasts due to its effectiveness in promoting muscle growth and repair. It is valued...