Drinking coriander seeds water is a popular wellness practice due to its potential health benefits. Soaked overnight, coriander seeds release beneficial compounds into...
Soaked walnuts are a nutritious choice that can enhance your overall health. Soaking walnuts can improve their digestibility and nutrient absorption, as it reduces the...
If you’re struggling to get out of bed despite setting your alarm, it could be due to your chronotype, which dictates whether you're naturally an "early bird" or a...
David, a brand focused on designing tools to enhance muscle growth and reduce fat, has launched its first product today—a revolutionary protein bar. Boasting the...
Kourtney Kardashian Barker's supplement brand, Lemme, is introducing a new product called Lemme GLP-1 Daily, an all-natural, first-of-its-kind supplement. The capsule is...
Chapatis can be enhanced with protein-packed ingredients to make them more nutritious and satisfying. Incorporating ingredients like lentils, chickpea flour, or soy...
A recent study highlights that many Indians consume inadequate amounts of essential nutrients, posing long-term risks to health. Despite the diversity of the Indian...
Kaju (cashew nuts) and Khajoor (dates) are both popular and nutritious dry fruits. Kaju, or cashews, are rich in healthy fats, protein, and essential minerals like...
Bananas are generally considered a healthy fruit due to their rich content of vitamins, minerals, and fiber. However, there are specific situations and health conditions...
Coconut for a Circular Economy: Building Partnership for Maximum Value" emphasizes the importance of utilizing coconuts in ways that promote sustainability and minimize...
Bananas have long been touted as the ideal pre-bedtime snack due to their rich content of magnesium, potassium, and Vitamin B6—nutrients that are believed to have...