Moong dal, or split mung beans, is a staple in Indian cuisine, known for its versatility and high nutritional value. For vegetarians and those looking for plant-based...
Ghee, a type of clarified butter commonly used in Indian cuisine, is often praised for its health benefits, but its role in controlling uric acid levels is not...
Scrolling through social media while on the toilet has become a common habit, often leading to prolonged bathroom sessions. While this may seem harmless, sitting on the...
Thyroid swelling, often a sign of underlying conditions, requires urgent attention, especially since thyroid issues are common in women. Dr. emphasized the importance of...
Studies have shown that consuming fruit is associated with lower calorie intake and may support weight reduction. Certain fruits can be beneficial for weight gain, while...
Waking up with back pain can result from various factors such as poor sleeping positions, an unsuitable mattress, or extended periods of sitting without stretching. This...
Yoga can be a natural and effective way to reduce facial wrinkles by toning the facial muscles, improving circulation, and promoting relaxation. Specific facial yoga...
Eating raw garlic, or "kacchaa lehsun," is a natural method known to help reduce bad cholesterol (LDL) levels. Garlic contains allicin, a sulfur compound that has been...
Who doesn't appreciate fresh breath in the morning? The key to achieving that pleasant breath starts with a solid nighttime oral hygiene routine. Taking care of your...
The connection between constipation and heart attacks gained notable attention with the case of Elvis Presley, who was known for his chronic constipation. It is...
Practicing yoga after dinner can enhance digestion and promote better sleep. Gentle poses like Child's Pose, Legs Up the Wall, and Seated Forward Bend help relax the...